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Pictures That Pushes Me

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

I need to remember this. Especially when I push too hard/am sick and I continue to try to run.

Muscles are torn in the gym, fed in the kitchen and built in bed. Resting is part of the program.

Strength training for weight loss. And 7 good reasons why you should be lifting weights as your of your health and fitness programme.

Social Media Inspiration from Celebrity Trainers - Shape Magazine

15 Celeb Trainers to Follow for Inspiration

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Workout Quotes For Women | Running & Exercise Quotes to Keep You Moving

Keep going. That pain you feel? That& fear melting away. Like wax off a candle. That& weakness washing out of your pores like a monsoon. That& the old you being shed away like dead skin. That& the new you, rising out of the ashes of your former self.

Women & Weights

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Repeat mantras and positive talk throughout your entire warm-up. 17 Ways To Never Give Up On Another Workout

Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Motivational Quotes for Working Out: Every rep, every step, brings you closer to your goals. Sharing is Caring – Don’t forget to share this quote !

#hotpilates feels amazing

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Just show up and push play. That's the magic weapon.

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Hell yeah

"You are intense. You are obsessed. You are not normal. You say yes when others say no. You rise while others sleep. You are better than you were yesterday. You control your destiny. You are on a quest.

Strength training, circuit training & endurance training

"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body" - Arnold Schwarzenegger

focus on healthy - not numbers

30 Day At Home CrossFit workout Challenge

Don’t focus on being skinny. If you clean up your diet and exercise regularly, your weight will take care of it self!

AMEN!!!!

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

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