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#TeamLYB #CoachChampagne

#TeamLYB #CoachChampagne

Pinning this before going to the gym!!! I REALLY don't want to workout today; but, I know I NEED to!

Pinning this before going to the gym!!! I REALLY don't want to workout today; but, I know I NEED to!

SO true! It's hard to motivate myself sometimes, but I feel so good after I do it.

SO true! It's hard to motivate myself sometimes, but I feel so good after I do it.

Only one person can decide and that person is YOU!  Get out there and get your move on today!  . #noexcuses #moveyourbody #carolinathrive #sandcat

Only one person can decide and that person is YOU! Get out there and get your move on today! . #noexcuses #moveyourbody #carolinathrive #sandcat

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too! How much have YOU lost? - Imgur

Need A Little Motivation? : theBERRY

Need A Little Motivation? : theBERRY

HALT - an easy way to remember what emotions may be causing you to eat - tiredness is always my number one trigger.

How I Stop a Binge

HALT - an easy way to remember what emotions may be causing you to eat - tiredness is always my number one trigger.

BRING THE ACTION  #ONLINECOACH #LDteam #personaltrainer #ignation #igdaily #webstagram #talklessdomore #respectresults #iphoneonly #iphonesia #fitfam #clubsocial #picoftheday #fitness #instamood #instagood #tweegram #igaddict #fun #LETSgo #gym #workout #fit_like_freak #fitforlife #motivator #followme #lindadurbesson #ldfit - @lindadurbesson- #webstagram

BRING THE ACTION #ONLINECOACH #LDteam #personaltrainer #ignation #igdaily #webstagram #talklessdomore #respectresults #iphoneonly #iphonesia #fitfam #clubsocial #picoftheday #fitness #instamood #instagood #tweegram #igaddict #fun #LETSgo #gym #workout #fit_like_freak #fitforlife #motivator #followme #lindadurbesson #ldfit - @lindadurbesson- #webstagram

You may hate the burpees...but you'll LOVE the results! http://www.BayportMartialArts.com, http://www.iLoveKickboxingBayport.com, http://www.iLoveKickboxing.com http://www.Bayport-iLoveKickboxing.com, http://www.SayvilleKickboxing.com, http://www.BayportKickboxing.com

You may hate the burpees...but you'll LOVE the results! http://www.BayportMartialArts.com, http://www.iLoveKickboxingBayport.com, http://www.iLoveKickboxing.com http://www.Bayport-iLoveKickboxing.com, http://www.SayvilleKickboxing.com, http://www.BayportKickboxing.com

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