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Husk at drikke et stort glas vand før du begynder at kaste dig over maden. Det er nogle gange svært at vurdere om det er sult eller tørst.

Husk at drikke et stort glas vand før du begynder at kaste dig over maden. Det er nogle gange svært at vurdere om det er sult eller tørst.

8. #Choose Your Hard - Here Are 48 Wonderful #Weight Loss Quotes to Get You #Motivated ... → #Weightloss #Motivation

8. #Choose Your Hard - Here Are 48 Wonderful #Weight Loss Quotes to Get You #Motivated ... → #Weightloss #Motivation

10c380f88e41fec51fb2d66621f734c5.jpg 640×633 pixels

10c380f88e41fec51fb2d66621f734c5.jpg 640×633 pixels

#gettingStrongerEveryday

#gettingStrongerEveryday

Morning guys. I hope you remember today that if you slip up, you can restart your day at any time. You don't have to wait til the next day to start over. Just sit down, breathe for a few minutes, and start again. Yeah baby, this is totally  #WildlyAlive!

Morning guys. I hope you remember today that if you slip up, you can restart your day at any time. You don't have to wait til the next day to start over. Just sit down, breathe for a few minutes, and start again. Yeah baby, this is totally #WildlyAlive!

You can!

You can!

Affirmations

Affirmations

This is true to a point.  In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit.  When you reach a certain point in your journey, you will see better results while eating clean.

This is true to a point. In the VERY beginning of your journey just working out should yield some pretty nice results as long as you have a caloric deficit. When you reach a certain point in your journey, you will see better results while eating clean.

If you are really serious about losing weight, you need to be completely honest with yourself about what you're eating!

If you are really serious about losing weight, you need to be completely honest with yourself about what you're eating!

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