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Aerial  on Instagram: “How are you feeling today?  This colder weather in LA makes me want to stay inside with lit candles, hot tea and Christmas music... which…”

Aerial on Instagram: “How are you feeling today? This colder weather in LA makes me want to stay inside with lit candles, hot tea and Christmas music... which…”

Your fear is the most boring thing about you. Step out of it. yoga

Your fear is the most boring thing about you. Step out of it. yoga

Posture de yoga : découvrez les 20 postures de yoga les plus classiques à reproduire chez vous...

Posture de yoga : 20 postures de yoga pour une séance réussie

Posture de yoga : découvrez les 20 postures de yoga les plus classiques à reproduire chez vous...

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

Fitness For Two: The Beauty of Acro-Yoga

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featured power yoga couple Briohny Smyth and Dice Iida-Kleins stunning flow in our February issue. When Im flying, Dice supports me, but that doesnt mean I can relax. I have to use core strength to balance my weight and help him, Smyth says. And…

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

inspiration

inspiration

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. amazing

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. amazing

Yoga inspiration I have yet to perfect a head stand. I'm scared of heights!

Yoga inspiration I have yet to perfect a head stand. I'm scared of heights!

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