Low FODMAP and Gluten Free Recipe - Carrot Cake Muffins - http://www.ibssano.com/low_fodmap_recipe_carrot_cake_muffins.html

Low FODMAP and Gluten Free Recipe - Carrot Cake Muffins - http://www.ibssano.com/low_fodmap_recipe_carrot_cake_muffins.html

Low FODMAP and Gluten Free Recipe - Sugar-free spiced carrot cake   http://www.ibssano.com/low_fodmap_recipes_sugar_free_spiced_carrot_cake.html

Low FODMAP and Gluten Free Recipe - Sugar-free spiced carrot cake and tested modified with: juice and peel of 1 orange juice + more flour + tbsp maple syrup

Low FODMAP Recipe and Gluten Free Recipe - Gingered chicken patties http://www.ibssano.com/low_fodmap_recipe_gingered_chicken.html

Low FODMAP Recipe and Gluten Free Recipe - Gingered chicken patties (omit fish sauce for sure, and soy sauce if AIP, sub coconut oil or grass-fed ghee for sunflower oil)

Healthy gluten free almond flour bars made with almond meal, almond butter, flax seeds, honey and walnuts. Great post-workout snack! Find the recipe on http://www.cookwithmanali.com

Almond Flour Bars - Gluten Free Bars

Healthy gluten free almond flour bars made with almond meal, almond butter, flax seeds, honey and walnuts. Pin this clean eating snack recipe for later.

Delicious Salted Caramel brownies made with the Dutch chocolate from Tony's Chocolonely. Gluten-free and low FODMAP!

Salted Caramel Brownies (Low FODMAP & gluten-free)

Low FODMAP Recipe and Gluten Free Recipe - Lemon poppyseed cake http://www.ibs-health.com/low_fodmap_lemon_poppyseed_cake.html

Low FODMAP Recipe and Gluten Free Recipe - Lemon poppyseed cake http://www.ibs-health.com/low_fodmap_lemon_poppyseed_cake.html

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