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5 Reasons To Love Your Period - mindbodygreen.com

From the time girls hit puberty, we’re taught to hate our periods. We’re taught to hide it (just shove a tampon in),complain about it when it comes and dread the cramps, cravings and cranky moods.

10 Reasons You Should Eat, Move & Live Like Your Ancestors

10 Reasons You Should Eat, Move & Live Like Your Ancestors

"I think being sick has actually taught me how to be a BETTER friend."

5 Reasons People With Chronic Illnesses Make Great Friends

Çocuklar okula neden gittiklerini bilmedikleri için sıkılıyorlar. Derslerin mutlaka filmlerle olması, çocukların rahat koltuklarda oturması, istedikleri gibi giyinip gelmeleri gerekir. Çocuk okula gittiğinde muhteşem bir görgü ve kalite kazanacağını, genel kültürünün artacağını, çok sevilecek bir insan haline geleceğini bilmeli. (A9TV; 16 Kasım 2017)

Çocuklar okula neden gittiklerini bilmedikleri için sıkılıyorlar. Derslerin mutlaka filmlerle olması, çocukların rahat koltuklarda oturması, istedikleri gibi giyinip gelmeleri gerekir. Çocuk okula gittiğinde muhteşem bir görgü ve kalite kazanacağını, genel kültürünün artacağını, çok sevilecek bir insan haline geleceğini bilmeli. (A9TV; 16 Kasım 2017)

Many of us have opted for healthier choices for ourselves and our family. It certainly isn’t an easy process to break bad habits and relearn everything you’ve been taught about food. This is why it’s even more important to stop bad habits before they start, whenever possible. We gave you 10 reasons to dump diet soda, […]

The Dangers of Soda: 10 Reasons Your Kids Shouldn't Drink Soda

The Dangers of Soda: 10 Reasons Your Kids Shouldn't Drink Soda - Mamavation

Try the WhiteLight Best home tooth whitening kit for an amazing white teeth and a great smile overnight.

What Your Dentist Won't Tell You: 6 Natural Steps To A Gorgeous Smile (use neem, coconut oil, oregano oil, avoid sugar and carbonated drinks)

H2-OH! Pure, clean water is a beauty/health essential. Keeping our bodies well hydrated affects everything; concentration, digestion, to optimal organ health, and keeping skin moisturized & supple. Water is one of the purest forms of mind.body.wellness and a true age defyer! Here are 5 Easy Ways To Get Enough Water Each Day

You need 8 glasses of water each day. To get 8 glasses, you should carry a water bottle around with you all day. Drink seltzer to add fizz to your serving of water. You could also eat foods high in water, such as watermelon or cucumber.

How To Get Your Best Body & Feel Great Effortlessly

As a nutritionist and mindfulness coach, I work with people from all over the world who struggle to maintain a healthy weight. Many of them are unhappy and unwell, and they don't know why.

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