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I 2007 gjorde jeg noget magisk, som ændrede hele mit liv. Lider du af skam,  forkerthed og dårligt selvværd, så vil denne lille simple ting, også være  magisk for dig...

I 2007 gjorde jeg noget magisk, som ændrede hele mit liv. Lider du af skam, forkerthed og dårligt selvværd, så vil denne lille simple ting, også være magisk for dig...

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

A Therapist's Prescription for Better Mental Health

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

Practice Self Care

38 Simple Ideas For Taking Care of Yourself When You Need It Most

Practice Self Care

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them!   This TED talk discusses embracing your depression can actually make your life...

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...

10 Inspirational Quotes Of The Day (237)                              …

10 Inspirational Quotes Of The Day (237)

10 Inspirational Quotes Of The Day (237) …

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

List of Mental Health Resources

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

7 Things I Wish People Knew About Mental Illness

7 Things I Wish People Knew About Mental Illness

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

10 Healing Mantras for Stress Reduction

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

Mental health is JUST as important as physical health!

Mental health is JUST as important as physical health!

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