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AngioDefender:

AngioDefender:

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods.  FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1

Slideshow: 20 Foods That Can Save Your Heart

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan

Heart Healthy Foods | Strength and Sunshine @RebeccaGF666

Blueberry Heartcakes

Turn your pancakes into a more loving gesture with gluten-free vegan Blueberry Heartcakes! A healthy breakfast recipe that will make your heart happy!

Heart disease is the #1 killer of women! I support the American Heart Association for its efforts in educating women and men on proper cardiovascular care. I wear red to show my support for the family and friends who have been effected by heart disease.

More Than Valentine's Day: Taking Care of Our Hearts

In 1 in 3 women died of heart disease. That year, the National Heart, Lung, and Blood Institute launched The Heart Truth campaign to make women

Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my #1 Best Recipe yet! ❤ COOKTORIA.COM

Cabbage Sauteed with Chicken

Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my Best Recipe yet! ❤ COOKTORIA.

It's that extra bit of self care at work that makes all the difference right? I love what I do and it's my passion. Helping people feel better lose weight improve their heart health and reduce the amount of meds they are on is an amazing calling. That being said I am still human! So when I help others I try to also give back to myself. I do it by making sure I have my hot water and mate always around! What do you do? . . . #yerbamate #coffee #tea #greentea #healthylifestyle #healthyfood…

It's that extra bit of self care at work that makes all the difference right? I love what I do and it's my passion. Helping people feel better lose weight improve their heart health and reduce the amount of meds they are on is an amazing calling. That being said I am still human! So when I help others I try to also give back to myself. I do it by making sure I have my hot water and mate always around! What do you do? . . . #yerbamate #coffee #tea #greentea #healthylifestyle #healthyfood…

When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life.  So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression.  I'd still have Hashi's but I guess it comes down to quality of life right now.

You’re 5 Moves Away From Slimmer Inner Thighs

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

10 Maya Angelou Quotes That'll Make You Love Life and Get Sh*t Done | Women's Health Magazine

10 Maya Angelou Quotes That'll Make You Love Life and Get Sh*t Done

identify the pains in your life/heart and the methods to cope that pumps those pains onward and outward!

#arttherapy: ESTEEM HEART #journalexercise

DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.

Hashimoto's Diet Guide Ebook cover

4 Step Guide to Boost Your Metabolism and Heal your Thyroid

Hypothyroidism Revolution - Hashimotos Diet Guide Ebook cover - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

A discussion on taking quality photographs of your art featured on The Polymer Arts magazine's blog

A discussion on taking quality photographs of your art featured on The Polymer…

Inspire Yourself Ladies With These Motivational Quotes For Women

Inspire Yourself Ladies With These Motivational Quotes For Women

Quote : "I am a passionate, creative woman. I don't have all the answers but I know my worth. It took me a long time to accept me for who I am. I will not tolerate being around anyone who makes me feel anything less.

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