Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my Best Recipe yet! â¤ COOKTORIA.
It's that extra bit of self care at work that makes all the difference right? I love what I do and it's my passion. Helping people feel better lose weight improve their heart health and reduce the amount of meds they are on is an amazing calling. That being said I am still human! So when I help others I try to also give back to myself. I do it by making sure I have my hot water and mate always around! What do you do? . . . #yerbamate #coffee #tea #greentea #healthylifestyle #healthyfood…
Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.
10 Maya Angelou Quotes That'll Make You Love Life and Get Sh*t Done
DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.
4 Step Guide to Boost Your Metabolism and Heal your Thyroid
Quote : "I am a passionate, creative woman. I don't have all the answers but I know my worth. It took me a long time to accept me for who I am. I will not tolerate being around anyone who makes me feel anything less.