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How to Stay Motivated “you cannot ‘find’ motivation, you must create it!” 50 Ways to Stay Motivated for Weight LossHow to Stay Motivated to Exercise 12 Ways to Get Motivated Staying Motivated to Lose.


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The more results you see and the healthier you feel, the more motivated you will be to KEEP GOING, so don’t stop now, you've got this! #healthylife #fitness #motivation

Aim for progress not perfection! You only achieve results if you chose to, so move beyond the past to improve the future & eventually you'll find some sense of peace!

via Fernwood Fitness

8 Things No One Should Overlook When Becoming Successful

NOT Restrictions. is all about creating healthy habits, not restrictions! Find out more about our delicious healthy recipes, workouts, fitness challenges, and meal plans. This is my philosophy.

Do what is right for you

BodyRock: Get in the best shape of your life at home for free

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

How much have you lost?  Funny and Inspiring Chart to Measure Weight Loss.

50 Best Weight Loss Exercises

Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born

Just do it by kaky

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.... Let's find our excuses and find out what we are really ready to do...

Motivation Monday

Monday Morning Affirmations – Because it feels good.

I wont expect you to move forward on any idea of a schedule of ever had.I was wrong. But I won't give up. But I won't force.

25 Healthy Habits to Start Today

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