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Jillian Michaels 30 Day Shred: Level 1

Jillian Michaels 30 Day Shred: Level 1

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. ***Ok Erin, no excuse now. It worked the first time I tried it on my computer :)

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. ***Ok Erin, no excuse now. It worked the first time I tried it on my computer :)

Jillian Michaels: 30 Day Shred Workout- Level 2 (28 min)

Jillian Michaels: 30 Day Shred Workout- Level 2 (28 min)

Jillian Michaels: 30 Days Shred - Level 3 - YouTube

Jillian Michaels: 30 Days Shred - Level 3 - YouTube

jillian michaels: 30 day shred - level 1

jillian michaels: 30 day shred - level 1

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt.

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt.

30 Day Shred (level 2) on Vimeo

30 Day Shred (level 2) on Vimeo

12 Ejercicios para eliminar la grasa necia de tu abdomen

♥ Homeworkout für straffe Arme zum Mitmachen! ♥ Zuhause trainieren wie i...

♥ Homeworkout für straffe Arme zum Mitmachen! ♥ Zuhause trainieren wie i...

Jillian Michaels 30 Day Shred Levels 1-3 Workout Vid! This is includes all 3 levels in 1 video. Each level is around 27 minutes long, so if you're on another level, you can speed further ahead. Enjoy and have a great workout :)

Jillian Michaels 30 Day Shred Levels 1-3 Workout Vid! This is includes all 3 levels in 1 video. Each level is around 27 minutes long, so if you're on another level, you can speed further ahead. Enjoy and have a great workout :)

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