Explore Binge Eating, This Video, and more!

The Courageous Minority vs. the road to mediocrity (which is always really…safe.)

The Courageous Minority vs. the road to mediocrity (which is always really...safe.) Safe. The road to mediocre is always really...safe. And in terms of fulfillment, “safe” is really, really dangerous.

The Courageous Minority vs. the road to mediocrity (which is always really. The road to mediocre is always really. And in terms of fulfillment, “safe” is really, really dangerous.

Core exercises for swimming

Core Exercises for Swimmers from Olympian Fran Halsall

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SELF’s 2014 Cancer Resource Guide | Get connected, get informed, get better.

2014 Cancer Resource Guide

Motivation #Playlist

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

True blessings

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Weight loss and fitness motivation - 10 things to do instead of eating out of boredom.

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

30 awesome life hacks for staying happy, healthy fit | HellaWella

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how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Go talk to it... but not too loud, or people will think you're crazy.

Get on your bike and ride! Or put on your shoes and run! Either way, the road is a good listener!

victoria's secret models,models before and after photoshop, models without makeup, models before and after makeup

Everything isn’t what it seems 🙂 This will probably be my last post on GRW for I want to say Happy Holidays to everyone and wish you all a HEALTHY, PROSPEROUS, and BLISSFUL new year. With every new year comes new wisdom,…Read more ›

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