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Tips for long distance running #run #runfar #longdistancerunning #tipsforrunning

Tips for long distance running #run #runfar #longdistancerunning #tipsforrunning

Newbie training for Ultra 50 miler

Newbie training for Ultra 50 miler

We are very fortunate to have Stephanie Weigel as an Ultra Adventures  Ambassador.  Stephanie is a Certified Trainer, RRCA Running Coach., and  USAT Triathlon Coach.  She enjoys sharing her passion for trail running,  especially with newcomers just discovering the sport, and she has been kind  enough to create a 4 month training plan geared towards the first time 50K  runner.  We would love to have you join us for your first ultramarathon, it  is a special experience that you will never ...

50K Training Calendar

We are very fortunate to have Stephanie Weigel as an Ultra Adventures Ambassador. Stephanie is a Certified Trainer, RRCA Running Coach., and USAT Triathlon Coach. She enjoys sharing her passion for trail running, especially with newcomers just discovering the sport, and she has been kind enough to create a 4 month training plan geared towards the first time 50K runner. We would love to have you join us for your first ultramarathon, it is a special experience that you will never ...

If you're prepping for a half marathon, or any long distance run, this checklist is essential! #running #fitness #halfmarathon

Keep this Half Marathon Checklist Handy for Your Next Race

If you're prepping for a half marathon, or any long distance run, this checklist is essential! #running #fitness #halfmarathon

Elite running warm up on runladylike.com

Elite running warm up on runladylike.com

Running tips

Running tips

ultra marathon drop bags

ultra marathon drop bags

So true!!!!!!!    if give anything to run right now

So true!!!!!!! if give anything to run right now

Man v Miles: Marathon des Sables Challenge

Man v Miles: Marathon des Sables Challenge

HOW TO CONTROL BREATHING WHILE RUNNING? http://therunningbug.co.uk/videos/b/how-to/archive/2015/02/06/how-to-control-breathing-while-running.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #tips #advice #breathing

HOW TO CONTROL BREATHING WHILE RUNNING? http://therunningbug.co.uk/videos/b/how-to/archive/2015/02/06/how-to-control-breathing-while-running.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #tips #advice #breathing

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