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"A strong core can be the most important factor in having a strong, long #Ride"

Cross-Training: Strength Moves Every Cyclist Needs

Simple 6-Week Training Plan to Lose Weight and Ride Faster | Bicycling Magazine

Simple Training Plan to Lose Weight, Ride Faster

Maybe you haven't pedaled a bike since you were eight and need a nudge to start up again. Or you're still finding your way on a bike—but looking to get serious about dropping some extra pounds. Either way, this six-week blueprint is guaranteed to help you

It's often stated that recovery is the most important part of training. With a solid post-ride routine, you'll recover more quickly, and your performance should improve. #recovery #biking #cycling

Its often stated that recovery is the most important part of training. With a solid post-ride routine, youll recover more quickly, and your performance should improve.

[Infographic] Pedal Power — How Bike-Sharing Programs (A La Citi Bikes) Are Quickly Enhancing America Across The Board

[Infographic] Pedal Power — How Bike-Sharing Programs (A La Citi Bikes) Are Quickly Enhancing America Across The Board — Lean It UP Fitness

Albert Einstein on a bicycle

Best of Bicycling

"Life is like riding a bicycle. To keep your balance, you must keep moving" - Albert Einstein. “I thought of that while riding my bicycle” – Einstein on Relativity

katarina šoškić - reminds me of my commute from the north shore in vancouver to downtown via the seabus :)

This is taken from a lovely photo story of a girl and her bike, "My Wonderful Bike Partner" by Katarina Soskic. Taken in Berlin, this story reminds me of my

Yet another "why" there should be more female bicycle riders.

This so reminds me of Sarah KC. Yet another "why" there should be more female bicycle riders.