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Forks Over Knives | After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

Forks Over Knives | After Hitting Rock Bottom, Forks Over Knives Helped Me Lose 100+ Pounds

Forks Over Knives | After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds

After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds

Forks Over Knives | After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds

After adopting the whole-food, plant-based lifestyle, I lost over 160 pounds and got rid of high blood pressure and prediabetes.

After adopting the whole-food, plant-based lifestyle, I lost over 160 pounds and got rid of high blood pressure and prediabetes.

Forks Over Knives | When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

Forks Over Knives | When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

At 51, Eric was morbidly obese & had so many health problems his doctor suggested he buy a funeral plot unless he lost weight & got his chronic health problems under control. Here is Eric's story...

How I Lost 140 Pounds and Cured My Type 2 Diabetes

At 51, Eric was morbidly obese & had so many health problems his doctor suggested he buy a funeral plot unless he lost weight & got his chronic health problems under control. Here is Eric's story...

How plant-fueled trucker Bobby Anderson changed his lifestyle and regained his health. Read his inspiring story and find out what he eats on the road.

"Plant-Fueled Trucker" Got Healthy, Lost 70 Lbs on the Road

How plant-fueled trucker Bobby Anderson changed his lifestyle and regained his health. Read his inspiring story and find out what he eats on the road.

In May of 2012, our oldest son returned from college for his summer break. One afternoon, he decided to watch a couple of documentaries on Netflix. He happened upon Forks Over Knives and was shocked by the information presented in...  Read more

My Son Made Us Watch Forks Over Knives, and It Changed Our Family Forever

In May of 2012, our oldest son returned from college for his summer break. One afternoon, he decided to watch a couple of documentaries on Netflix. He happened upon Forks Over Knives and was shocked by the information presented in... Read more

This is a good article. My husband also had his ulcerative colitis healed by doing a strict plant based diet. He is no longer on any medications, and hasn't had any flare ups in over a year. Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

This is a good article. My husband also had his ulcerative colitis healed by doing a strict plant based diet. He is no longer on any medications, and hasn't had any flare ups in over a year. Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis

My Doctor Recommended Forks Over Knives and Plant-Based Diet, Which Has Turned My Health Around

My Doctor Recommended Forks Over Knives and Plant-Based Diet, Which Has Turned My Health Around

After being morbidly obese, I saw Forks Over Knives, went plant-based and lost half my body weight the healthy way. I feel great and am now a health advocate.

Healthy Weight Loss Story: How I Lost Half My Body Weight

After being morbidly obese, I saw Forks Over Knives, went plant-based and lost half my body weight the healthy way. I feel great and am now a health advocate.

Forks Over Knives | Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

Forks Over Knives | Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

It’s somewhat hard to believe that just four months ago I was devouring red meat, chicken, and cheese with almost every meal. After hurting my back when I was 17, my weight topped out at 225 lbs., the highest it...  Read more

Paying It Forward Is the Greatest Joy!

It’s somewhat hard to believe that just four months ago I was devouring red meat, chicken, and cheese with almost every meal. After hurting my back when I was 17, my weight topped out at 225 lbs., the highest it... Read more

Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health

I Stumbled Across Forks Over Knives and It Changed My Life by Matt Stary

I Stumbled Across Forks Over Knives and It Changed My Life

I Stumbled Across Forks Over Knives and It Changed My Life by Matt Stary

After becoming vegan, I lost weight & look and feel better and have more energy than I have in years. It's also reversing arterial plaque buildup I've had.

I Changed My Diet at Age 67 and Never Looked Back!

After becoming vegan, I lost weight & look and feel better and have more energy than I have in years. It's also reversing arterial plaque buildup I've had.

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences I’ve been so privileged to share over my many years in practice. Numerous stories came to mind, but...  Read more

My Favorite Success Story: A Sedentary Surgeon who Transformed his Life

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences I’ve been so privileged to share over my many years in practice. Numerous stories came to mind, but... Read more