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EPSONSALT

EPSONSALT

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Looking for some health and wellness inspiration? Here are some of the best YouTube channels to help you eat well, stay fit, and help you live a healthy lifestyle!

15 Of The Best Health & Wellness YouTube Channels

11 Healthy Habits To Do Every Day | http://hellonatural.co/11-healthy-habits-to-do-every-day/

11 Healthy Habits To Do Every Day

Are you drinking enough water? The health benefits of drinking water are well…

The Miracle Drink With AMAZING Health Benefits

The morning habits that have seriously changed my life. In this blog post I share exactly what life changing morning habits I have why I do them.

Law Of Attraction Quotes

Great tips and recipes for using essential oils for women's health!

Essential Oils for Women's Health

We've all been stuck in a rut before, but do you know how to get yourself out of one? Try this simple plan to reset your mind, body, and soul!

10 Simple Ways To Reset Your Mind, Body, And Soul

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration | Greatist

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

Jenny Blake, the author of "Pivot," recommends thinking of your happiness formula on a micro level—day-to-day routines and 5-to-20-minute habits—and on a macro level of bigger choices, like where to live and work. What micro and macro elements are most important to build into your life?

What Is Your Happiness Formula?

Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.

15 Things Mindful People Do Differently in Their Everyday Lives

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

Check out my self care guide and list of self care activities.

A Beginners Guide To Self Care

How To Live With Intent (Even If You're Super Busy & Stressed Out)

How To Live With Intent (Even If You're Super Busy & Stressed Out)

These 8 Brilliant Yoga Poses Will Fix The Damage Your Desk Job Is Doing To Your Body.

These 8 Brilliant Yoga Poses Will Fix The Damage Your Desk Job Is Doing To Your Body

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> www.christytending.com

Best Podcasts for Self-Care