The absolute best thing about the Coconut Chia Chocolate Bars is that everyone in my family loves them. My daughter gobbles them up and I don't have mom guilt afterwards about her eating something bad- these are loaded with almond flour for protein chia seeds for omega-3's and antioxidants and dates are great for digestive health.
My Ultimate Thermomix Lunchbox Guide
Sweet raspberries, crunchy almonds, chia seeds and oats makes for the most amazing breakfast! Nutritious, delicious, and filling, its the perfect start to your day!
Healthy Chocolate Frosty Recipe (better than Wendy's!)
Healthy chocolate frosty ice cream recipe that tastes just like Wendy's! My kids love this thick milkshake/soft serve and have no idea that it's actually healthy! Listotic.com
Overnight Almond Oatmeal with Chia and Maple Syrup ... Toss together the night before and mornings go smoother. Breakfast before coffee becomes so much easier!
Mocha Momma Bites ~ A hit of caffeine for those sluggish days, a boost of protein and fibre from the oats, dates to sweeten and replenish magnesium post workout, chia seeds for more feel-good nutrition, and chocolate to make it feel like a treat! | My Kitchen Love
How to Make Your Own Chia Seed Drink
I love Mamma Chia drinks, but don't like paying $3 or more for one. Now I can make my own. Super easy
Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!
Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.