Explore Truths, Teen Fitness Motivation, and more!

Explore related topics

Tone It Up Inspirational Fitness Quotes

Words to SLAY by!

tea for beauty tips thelittlehealthco...

Weigth loss on

Running to Lose Weight Running to Lose Weight - tea for beauty tips thelittlehealthco. - Learn how to lose weight running - Learn how to lose weight running

How did I lose the weight? I stayed hungry. A lot.  I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it.  I learned that special occasions are not a reason to overeat.  When I slipped up, I pulled myself together and got right back on track.  I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn& feel like it. I learned that special occasions are not a reason to overeat.

Remember When Your Body is Hungry, it Wants Nutrients, No Calories.

Healthy Dinners in 40 Minutes or Less : Food Network

Fitness Motivation : Remember When Your Body is Hungry, it Wants Nutrients, No Calories. - All Fitness

21 Day Fix Chicken Stir Fry Recipe | Committed to Get Fit | Bloglovin

21 Day Fix Chicken Stir Fry Recipe (Committed to Get Fit)

5 pounds is significant ! Every pounds in the right direction helps :) http://www.harmony4health.com/inform.html

hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!

Pinterest
Search