The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

zero colorizes food

zero colorizes food

100 calories or less foods If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

100 calories or less foods

100 calories or less foods If you are on a diet such as the 5:2 Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

Salt and Pepper Zucchini Chips

Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

For getting your nuts straight.

For getting your nuts straight.

Zero calorie foods!

Zero calorie foods!

Lose Weight in 4 Weeks! One Month of 400-Calorie Lunches

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

Lose Weight in 4 Weeks! One Month of 400-Calorie Lunches

Veggie protein

Veggie protein

100-Calorie-Snacks-article

10 Healthy Snacks That Clock in at 100 Calories or Less

100-Calorie-Snacks-article

My Makeup Blog: How to Boost Your Metabolism

My Makeup Blog: How to Boost Your Metabolism

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