cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste
How to make healthy smoothies at home to lose weight Top 10 Weight Loss Smoothies And Their Recipes "The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies.
Jessica Simpson's Trainer Shares His Ultimate, Slim-Down Breakfast Smoothie Recipe
This sweet juice is the perfect pick me up and is filled with anticancer and antiviral fighting properties. Carrots are full of vitamin C and A which helps maintain beautiful skin, fight varicose veins as well.