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Godmorgen-smoothie med havregryn og banan

this looks soo good! Peanut Butter Banana Oatmeal Smoothie 2 frozen bananas 1 cup skim milk 1 cup nonfat vanilla yogurt cup oats 4 tbs peanut butter honey, to taste Combine all ingredients in a blender and blend until smooth. Makes 2 smoothies.

Skinny Green Tropical Smoothie | Skinnytaste - 3/4 c lt coconut milk, 6 oz fat free greek yogurt, 3/4 c pineapple, 1 banana, 1 c spinach, 2T shredded coconut, 1 1/4 c ice

SKINNY green tropical smoothie A tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt.

green monster 003


MOCHA GREEN MONSTER 1 frozen banana 1 scoop chocolate protein powder 1 packet Starbucks via instant coffee 1 large handful of spinach 4 ice cubes c. Gotta try this!

Iced Chai Tea by shopcookmake

Iced Chai tea - We have iced tea, and iced coffee, so why not iced chai? Sounds tasty and refreshing on a hot summer's day (like we've been having a lot of this year).

A slim-down fruity green smoothie with no added sugar and tons of staying power! Refreshing and simple.

A slim-down super food power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing and nutrient packed! It's pretty too!

3 olives :: cherry limeade

Pretty, pretty please with a Three Olives Cherry on top? Try a Three Olives Cherry Limeade! 1 oz Three Olives Dude Vodka 1 oz Three Olives Cherry Vodka 3 oz Lemonade Splash Grenadine Garnish with a cherry and lime wedge!

This is a huge list of amazing protein shake recipes. Some are quite creative. This is especially helpful for those on the full liquids phase of weight loss surgery.

My Favorite Protein Shake ~ Chocolate Monkey with water, soy milk, chocolate protein powder, banana.

Banana & peanut butter smoothie - make sure to use frozen bananas.  could use frozen cottage cheese cubes to increase the protein, just a small amount of yogurt.  Or reduce the PB and use PB flavored protein powder

Peanut Butter Banana Smoothie

Peach Lemonade - a summer cooler. www.cookingcurries.com (4)

Peach Lemonade & The Recipe Ingredients: Peaches ( or nectarines) & 2 or depending on how big/small they are Lemon & 5 ( use more or less depending on the level of sourness you need) Sugar & about tbsp or as per your need for sweetness Water Crushed ice

Sometimes I am really lazy. Or just too busy to do things the “right” way. Like today. My linoleum floors were lookin’ a little dirty, but I couldn’t bring myself to get the mop out and clean them. So I pulled a modified Pippi Longstocking. In case you’ve never read Pippi, or seen the...Read More »

Decadent 60 Second ChocoChia "Milkshake": Puree in blender: 1 cup coconut milk 6 ice cubes 2 tbsp chia seeds 1 tbsp raw cacao powder 1 tbsp honey 10 drops vanilla stevia (or more honey)

Protein, protein, protein...

Clean Eating Green Smoothies

Clean Eating Green Smoothies (Makes 1 protein shake) Ingredients: cup non fat milk cup water 2 cups raw spinach 1 small banana 1 scoop whey protein powder (optional) cup frozen blueberries 1 tablespoon chia seeds (you can also use flax seeds)

Kale-Apple Smoothie recipe. (The apple juice and bananas mask the vegetable flavors so well, you’ll barely taste the kale.)

Kale-Apple Smoothie

(The apple juice and bananas mask the vegetable flavors so well, you’ll barely taste the kale.

Gotta try soon

How To Manifest The Law Of Attraction

Pineapple Breeze Fill glass with ice. Pour Malibu Rum, ½ can Sprite, ¼ cap pineapple juice, and ¼ cup orange juice.

Very Berry Banana Fro Yo Shake - add spinach/kale, flax and a tbsp almond butter and you have my Green Monster Smoothies I drink for lunch every day :)

Very Banana Fro Yo Shake cup mixed berries (blueberries, blackberries, strawberries) ripe frozen banana cup organic nonfat vanilla frozen yogurt (Stonyfields) cup unsweetened vanilla almond milk (or skim, soy, etc)

Green Monster~  She calls it her top secret diet weapon  Worth a try!

Green Monster Spinach Smoothie

Green Monster~ She calls it her top secret diet weapon Worth a try! 1 frozen sliced banana 1 Tablespoon peanut butter cup Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less)

Peach & Oat Breakfast Smoothie - a great start to any day! Love this smoothie!

Peach & Oat Breakfast Smoothie oz) greek yogurt - mango 1 Banana, very ripe 1 cups Peaches, frozen Refrigerated 1 cup Almond coconut milk blend or original almond milk cup Water cup Oats (old fashioned or quick, either are fine)