Learn what it takes to make self-care a priority, and use these 50 ideas to get your ultimate self-love and de-stressing practice started.
Give yourself the best chance at a productive day by starting it off with some helpful habits!
One of the first infographics about stress is this one which gives the effects of stress. In case you didn't know what effects excessive stress can have on the body and mind, have a #look at this infographic.
9 Body-Positive Quotes to Boost Your Self-Esteem
Let's Talk About Stress #Stress (Happy to pin for other sites but you should also check out my page at greenwoodcounselingcenter.com )
The effects of stress, and what you can do about it #infographic
Incredible Pain Relief By Putting a Clothespin On Your Ear For Just 5 Seconds Your ear has loads of nerve endings making it an ideal refle...
How to Form a New Habit (in 8 Easy Steps)
Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help
25 Useful Life Hacks… dude pets at college!!!!
Sweet and Spicy Bacon Wrapped Chicken Tenders
10 Ways to Reduce Stress and Improve your mental, emotional, and physical well-being! #StressManagement http://iandarrah.com/