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GetFitOrBust

GetFitOrBust

Or when you have obstacles, and you don't let them stop you

Or when you have obstacles, and you don't let them stop you

Body scan of a 250lbs woman vs. a 120lb woman. Great blog for some low cal recipes!

Body scan of a 250lbs woman vs. a 120lb woman. Great blog for some low cal recipes!

Instagram photo by @igfit via ink361.com

Instagram photo by @igfit via ink361.com

YES!! I swear I have thought about tattooing it!! sad but true...never never NEVER will I see 254 again!!

YES!! I swear I have thought about tattooing it!! sad but true...never never NEVER will I see 254 again!!

#SlimGymProjekt #SlimGym  #Ganzkörpertraining #EMStraining #motivation #workoutlove #nutrition #Gendiät #DNAanalyse #MetaCheck #EMS #EMSSpezialist #EMSProfi #fitness #fitnessinberlin #berlinfitness #abnehmen #muskelaufbau #hautstraffen #göttlichaussehen #nutrigenetik

#SlimGymProjekt #SlimGym #Ganzkörpertraining #EMStraining #motivation #workoutlove #nutrition #Gendiät #DNAanalyse #MetaCheck #EMS #EMSSpezialist #EMSProfi #fitness #fitnessinberlin #berlinfitness #abnehmen #muskelaufbau #hautstraffen #göttlichaussehen #nutrigenetik

Yup--0420!  And be dressed and ready to go before the kids are out of bed!!!

Yup--0420! And be dressed and ready to go before the kids are out of bed!!!

No Excuses!! eat-well-and-run

No Excuses!! eat-well-and-run

Photo: Here are my 3 #fitmom weapons against hunger & cravings:    1) Fibrous veggies 2) Protein 3) BCAAs    When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life.    Want to know more?  http://www.youtube.com/watch?v=cc6D85JMRm4

Photo: Here are my 3 #fitmom weapons against hunger & cravings: 1) Fibrous veggies 2) Protein 3) BCAAs When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life. Want to know more? http://www.youtube.com/watch?v=cc6D85JMRm4

fitness motivation - Google-Suche

fitness motivation - Google-Suche

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