- maybe wont hurt the neck like floor exercises? A Standing Abs Workout - Fitness expert Jessica Smith leads this full-length, standing abs video workout that will keep your heart rate up as you target your abdominals (and more!) for even faster results.
Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up!
In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. -hahahahah 12 pounds in 2 weeks, yeah ok
Dumbbell Side Bend - Hold a pair of dumbbells at your sides, arms straight and core engaged. Without twisting your upper body, slowly bend to the left as far as you can, lowering the weight toward your left knee. Pause, then slowly return to an upright po
Heidi Klum's Trainer Shows Us a 10-Minute Bridal Body Workout For Your Big Day!