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Detox Bath Recipe:  1/3 cup Epsom salts 1/3 cup sea salt 1/3 cup baking soda 2 1/2 tsp ground ginger 1 cup apple cider vinegar Essential oils, if desired

Sweating is one of nature's ways of detoxify your body. The hot bath releases toxins out of your body onto your skin’s surface and, while the water cools, releases even more.

Turmeric Proven Superior To 10 Medications At Reversing Disease

Turmeric Benefits Superior To 10 Medications At Reversing Disease

Omega-3s can improve your brain health. But the truth is, their effect on your brain is nothing short of miraculous...

Using omega-3s to clean out your brain

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health [.

12 foods for Healthy skin ...eat your cucumber skin & pass the papaya

12 Foods For Healthy Skin: Skin problems?Give your body what it needs, and the results will blow your mind. Incorporating these 12 yummy foods into your diet will have you well on your way to healthy & beautiful skin.

HollyBeth’s Grits & Honey Scrub.  I already use a mixture of olive oil and castor to clean my face so this fits right into my organic face cleansing routine.

Facial Mask with Honey is Recommended. What Nutrients Contain Honey as a Facial Mask? Facial Masks with Honey: Recipes a)

Lotion bars are one of my favorite natural beauty recipes to make. They are a simple way to moisturize and nourish the skin and they can be easily customized for a variety of uses. This variation is one of my favorites, especially for after athletic training or on sore muscles.  And for kids with growing pains. I don’t use it during pregnancy, but it is great at other times.  These natural pain relief lotion bars smell excellent and work wonders on sore or tired muscles!Pain Relief Lotion…

Pain Relief Lotion Bars Recipe

Homemade DIY Pain Relief Lotion Bars cup coconut oil cup cocoa butter or shea butter cup beeswax menthol crystals 10 drops peppermint essential oil tsp arnica oil (optional)

Magic sleepy dust! Helps you fall back asleep, naturally. Just 3 ingredients and it really works. Must try!

Can't Fall Back Asleep? "Sleepy Dust"—An Unconventional Nutritional Remedy for Insomnia. 5 Tablespoons organic cane sugar, 1 Tablespoon sucanat/rapadura (this is completely unrefined sugar cane juice, with all minerals intact), 2 teaspoons real sea salt.

Nothing soothes the soul like a good long soak, especially with a heady infusion of calming scents.

Tub Teas

DIY Tub Teas Nothing soothes the soul like a good long soak, especially with a heady infusion of calming scents. Make Mom lemon, lavender, peppermint, and chamomile tub-tea

20 Natural Pain Killers - 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial 10 Salt-foot pain 11 Pineapple-digestive upsets 12 Peppermint-muscle pain 13 Turmeric-chronic pain 14 Flax Seed-breast pain/soreness 15 Horseradish-sinus 16 Tomato Juice-leg cramps 17 Blueberries-bladder infections by wendy.grieshaber

20 Natural Pain Killers – 1 Ginger-muscle pain 2 Apple Cider Vinegar-heartburn 3 Clove-toothache 4 Garlic-earache 5 Cherries-headache/joint pain 6 Fish-stomach pain 7 Grapes-back pain 8 Yogurt-prevents PMS 9 Oats-Endrometrial…

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