taping the foot to help with shin splint pain...SO glad I found this!
Irma Rebecca on
How to Choose the Right Running Shoe
I wana be this fit :(
Mental Tricks for Running...while some of these might seem kind of cheesy, my mind is my biggest obstacle while running, so they are definitely worth a shot.
Walt Disney World Marathon Training Tips
Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our list telling you how NOT to train for a marathon.
Good variety to add to your running playlist
Great songs can turn even the gloomiest days into good ones. Check out our happy-making playlist; it'll have you feelin' good from the first note.