Explore Couple Therapy, Family Therapy, and more!

ABCs of Attachment Styles - Does your partner act out when things go wrong in the relationship, or even threaten to leave? A partner may engage in protest behavior to get the other to pay attention and later regret things they said or did. This behavior may be typical of an Anxious attachment style.

Show Me the Love... Or Not

Buddhist's view of letting go in relationships. And also this cool info graphic on attachment relationships. I clearly have avoidance attachment style.

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

Gottman Relationship Advice

Building a Sound Relationship House (The Gottman Institute) ♡ Get the best tips and how to have strong marriage/relationship here:

Psychology of Addictions.use blank and create with addiction client Why not tree of child abuse or tree of divorce On the positive side tree of love tree is friendships

Unhealthy thinking behaviors. These can make you mentally unwell and misguide you. Check yourself. Don't do them!

Learn to label your unhealthy thinking patterns. Labelling your cognitive distortions will promote inner awareness, thereby helping you change and overcome those negative thought patterns.

There are generally thought of as 4 adult attachment styles: secure, preoccupied (anxious), dismissive (avoidant) and fearful (avoidant). Above in the charts the first paragraph is statements which the person with that attachment style would most likely relate to.

There are generally 4 adult attachment styles: secure, preoccupied (anxious), dismissive (avoidant) and fearful (avoidant).

Pinterest
Search