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Summmmer, hurrry.

Summmmer, hurrry.

Working out and eating right can be difficult, but don't get discouraged when you struggle. With a little consistency in your diet and exercise, the things that seem hard for you now will soon become easier, and results will be just around the corner. Whatever you do, just don't throw in that towel--keep it by your side to wipe your sweat!

Just keep going.

Working out and eating right can be difficult, but don't get discouraged when you struggle. With a little consistency in your diet and exercise, the things that seem hard for you now will soon become easier, and results will be just around the corner. Whatever you do, just don't throw in that towel--keep it by your side to wipe your sweat!

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What we believe at SparkPeople: Just 10 minutes of exercise can change your life.

Just 10 minutes of exercise can change your life.

What we believe at SparkPeople: Just 10 minutes of exercise can change your life.

Nelson Mandela International Day  We can change the world and make it a better place. It is in your hands to make a difference.  - Nelson Mandela  This year on 18 July — Nelson Mandela's 94th birthday — the UN is joining a call by the Nelson Mandela Foundation to devote 67 minutes of time to helping others, as a way to mark Nelson Mandela International Day.    For 67 years Nelson Mandela devoted his life to the service of humanity

Nelson Mandela International Day We can change the world and make it a better place. It is in your hands to make a difference. - Nelson Mandela This year on 18 July — Nelson Mandela's 94th birthday — the UN is joining a call by the Nelson Mandela Foundation to devote 67 minutes of time to helping others, as a way to mark Nelson Mandela International Day. For 67 years Nelson Mandela devoted his life to the service of humanity

REFIT CARDIO DANCE FITNESS, BABY (TONING) just-cardio-2

REFIT CARDIO DANCE FITNESS, BABY (TONING) just-cardio-2

10 gratis plakater med citater - Boligliv

10 gratis plakater med citater - Boligliv

Our doubts are traitors, And make us lose the good we oft might win by fearing to attempt.

Our doubts are traitors, And make us lose the good we oft mi

Our doubts are traitors, And make us lose the good we oft might win by fearing to attempt.

Apple cider vinegar is useful for a number of health-related conditions, such as balancing pH, increasing good gut bacteria and helping control weight.

Apple cider vinegar is useful for a number of health-related conditions, such as balancing pH, increasing good gut bacteria and helping control weight.

7 minutters træning med stor effekt - Alt for damerne

7 minutters træning med stor effekt - Alt for damerne

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

True enjoyment comes from activity of the mind and exercise

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

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It Is Closer Than You Think!

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Imperfection.

Imperfection.

From Tiny Buddha

From Tiny Buddha

Play your part in God's symphony!  'Symphony' by Josh Wilson, an absolutely amazing song which I'm in love with

Play your part in God's symphony! 'Symphony' by Josh Wilson, an absolutely amazing song which I'm in love with

Stretching is good for you, and it feels great, too. Try our 7 exercise full-body stretching routine!

Basic Stretching Routine

Stretching is good for you, and it feels great, too. Try our 7 exercise full-body stretching routine!