Explore Yoga Headstand, Asanas, and more!

SCULPT A STRONG BODY.  BUILD A STRONG MIND.  LIVE A STRONG LIFE. by mindmuscleyoga #Yoga

Garudasana ~ Eagle Pose ~ This is a great yoga pose to cultivate focus as you draw into the midline and expand the breath from there.

On a Costa Rica Yoga Retreat

there's something so sensual about a woman's body. yoga forces you to get in touch with that. by doreen.

if only I had enough self motivation to get up and do yoga at sunrise

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets I am working on my Yoga 200 hour instructor Certification

Yoga

Awakening the Spine by Vanda Scaravelli ~ "I practice because it is natural for me to practice," she told Yoga Journal in an interview in "There is no other reason. My body asks me to do it.

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I will practice yoga everyday--even if it's just for 10 minutes. I will be more flexible, stable, and strong. I will manifest the power of NOW.

15 Powerful Hip Openers to Release Negative Emotions

Beautiful yoga pose for balance, focus, outer hip stretch, leg strength and a mighty shoulder stretch. this is maybe my favorite pose after dancer pose.

So in love w/ this

Pincha Mayurasana (Feathered Peacock Pose / Forearm Stand) Also love the lights along the floor boards!

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