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FitAndToned

FitAndToned

How to Not Lose Weight! ....I do all these things, regularly, lol.

How to Not Lose Weight! ....I do all these things, regularly, lol.

Love this idea.  Visually see your progress.

Love this idea. Visually see your progress.

Weight Loss Problems #43 - this better not be the case...

Weight Loss Problems #43 - this better not be the case...

30% Gym 70% Diet

30% Gym 70% Diet

Tips on how to develop a healthy lifestyle where you lose weight and keep it off easily!

Tips on how to develop a healthy lifestyle where you lose weight and keep it off easily!

Overweight vs Healthy

Overweight vs Healthy

What will will my body look and feel like a year from now if I eat right and exercise?

What will will my body look and feel like a year from now if I eat right and exercise?

#i4Mer #fitnesshumor

#i4Mer #fitnesshumor

complex-carbs-food-list

complex-carbs-food-list

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