Grief and Loss: ( very true for my circumstance) Understanding that grief is comprised not only by the devistating loss of a loved one, but also of the many secondary losses that are a result of the death.
It's a Wrap Video with Susanna Salk and John Derian
Learn how to stop assuming the worst about others in the latest post in our series: Refuting Irrational Beliefs: Judge, Jury, Executioner, at your Service! Be sure to check out the free printable worksheet
Mindfulness Based Cognitive Therapy Video Toolkit
Mindfulness Based Cognitive Therapy Video Toolkit - A toolkit consisting of a series of seven videos, with accompanying worksheets and information, on Mindfulness Based Cognitive Therapy (MBCT).