Philip Thomsen

Philip Thomsen

Philip Thomsen
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Bodyweight Exercises + Muscle Map

Bodyweight Exercises Muscle Map - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Wake up & Make it happen No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

ab workout

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

How to Make Exercise a Habit

Making working out a habit is the most powerful way to get in killer shape. And yet, so many of us struggle with it. Here is your guide to locking down the exercise habit.

30 Awesome Bodyweight Exercises

Torch body fat and build muscle anywhere with these 30 bodyweight exercises. There’s no equipment needed, so you can do these at home or on the road.