Pernille Andersen

Pernille Andersen

I den rigtige dosis er jeg faktisk helt okay.
Pernille Andersen
More ideas from Pernille
At Home Pregnancy Workout Plan. No gym needed. http://michellemariefit.com/4-week-pregnancy-workout-plan/

4 Week Pregnancy Workout Plan Guidelines Do 3 resistance based sessions per week. Do the same workouts for 4 weeks so your body can get into a routine & make some changes. Complement resistance based workouts with minute cardio workouts/week.