Carrot buns. Set the oven to 200C. Whisp together 4 eggs and 1 dl skyr/greek yogurt. The combine: 1 dl sesame seeds, 1 dl mixed seeds (sunflower, -pumpkinseeds etc.) 1 large grated carrot, 1 tbsp acacia honey, 1 tsp salt, 1 dl almondmeal, 2 tbsp fiber HUSK. With 2 spoons form into buns and place on griddle. Bake for 15 min.

Carrot buns. Set the oven to 200C. Whisp together 4 eggs and 1 dl skyr/greek yogurt. The combine: 1 dl sesame seeds, 1 dl mixed seeds (sunflower, -pumpkinseeds etc.) 1 large grated carrot, 1 tbsp acacia honey, 1 tsp salt, 1 dl almondmeal, 2 tbsp fiber HUSK. With 2 spoons form into buns and place on griddle. Bake for 15 min.

Broccoli buns. Set the oven for 175C. In a bowl combine: 1 broccoli, 4 eggs, 1 tsp salt, 1 tsp baking soda, 2 tbsp fiber HUSK and 5 tbsp almondmeal. Form into buns, place on griddle, sprinkle with sesame seed and bake for about 15 min. Use as a sandwich-/burger bun

Broccoli buns. Set the oven for 175C. In a bowl combine: 1 broccoli, 4 eggs, 1 tsp salt, 1 tsp baking soda, 2 tbsp fiber HUSK and 5 tbsp almondmeal. Form into buns, place on griddle, sprinkle with sesame seed and bake for about 15 min. Use as a sandwich-/burger bun

LCHF Cauliflower sausage rolls. Makes 6 big rolls. Set the oven to 175C. Start of by blending 40 g linseeds into flour. In a bowl combine: the linseed flour, 450 g grated cauliflower, 3 eggs, 75 g parmesan cheese, 75 g sesame- or almondmeal, 35 g sesame seeds, 1½ tsp fiber HUSK and salt to taste. Divide batter into 6, and fold around a sausage. Place on a griddle, sprinkle with sesame seeds and bake for 25-30 min.

LCHF Cauliflower sausage rolls. Makes 6 big rolls. Set the oven to 175C. Start of by blending 40 g linseeds into flour. In a bowl combine: the linseed flour, 450 g grated cauliflower, 3 eggs, 75 g parmesan cheese, 75 g sesame- or almondmeal, 35 g sesame seeds, 1½ tsp fiber HUSK and salt to taste. Divide batter into 6, and fold around a sausage. Place on a griddle, sprinkle with sesame seeds and bake for 25-30 min.

Healthy chocolate chip buns - no flour or sugar. Set the oven to 200C. Start of by melting 60 g butter and let cool a bit. Then add: 8 eggs and 2 dl coconutmilk. In a seperate bowl combine: 2½ dl almondmeal, 6 tbsp HUSK, 4 tbsp sukrin, 4 tsp baking soda and 120 g dark (70-80%) roughly chopped chocolate. Now combine the wet with the dry. Let rest for 15 min. By using 2 spoons form the buns and place on a griddle. Bake for about 15 min or until golden.

Healthy chocolate chip buns - no flour or sugar. Set the oven to 200C. Start of by melting 60 g butter and let cool a bit. Then add: 8 eggs and 2 dl coconutmilk. In a seperate bowl combine: 2½ dl almondmeal, 6 tbsp HUSK, 4 tbsp sukrin, 4 tsp baking soda and 120 g dark (70-80%) roughly chopped chocolate. Now combine the wet with the dry. Let rest for 15 min. By using 2 spoons form the buns and place on a griddle. Bake for about 15 min or until golden.

Svampede squash boller uden korn

Svampede squash boller uden korn

Koldhævede kerneboller

Koldhævede kerneboller

Koldhævede chokoboller

Koldhævede chokoboller

Koldhævede grovboller

Koldhævede grovboller

Rustikke gulerodsboller

Rustikke gulerodsboller

Grøntsagsfladbrød

Grøntsagsfladbrød

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