Patrick Staun

Patrick Staun

Træner i Target Fitness - Aim High
Patrick Staun
More ideas from Patrick
Easy healthy snack that is full of protein and fiber.. Only five ingredients and 10 minutes to make. Coco protein bites.

Coco Protein Bites ~ Easy healthy snack that is full of protein and fiber. Only five ingredients and 10 minutes to make.

Chocolate Peanut Butter No-Bake Energy Bites

Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened, and perfect for breakfast, snacking, or dessert! Options would be to add Almond Butter Peanut Butter / Cinnamon / Choc. Protein Powder instead of Cocoa / Flax seeds

Baked Chicken Wings – They are super crunchy without being fried. wings teaspoon salt pepper cup plus 1 tablespoon hot sauce, divided vegetable oil cup Gold Medal® all-purpose flour cayenne pepper teaspoon garlic powder stick) melted butter