Real Food Recipes

Collection by Kresha Nourishing Joy • Last updated 1 hour ago

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Real Food - the food that has nourished us for centuries. No recipe here includes boxed, packaged, or commercially processed food and we focus heavily on traditional foods, such as pastured meats, healthy fats, and natural sweeteners. When it all comes down to it though, it's just plain, good food from scratch. PINNERS: Please pin ***from your own site only***. By pinning here, you are granting permission for your pinned recipes to be featured in The Tired & Hungry Cook's Companion mealplans.

Kresha  Nourishing Joy
The most delicious Kale Quinoa Salad packed full of color, healthy fats and antioxidants! This superfood salad had plenty of vibrant fresh vegetables, creamy feta cheese, avocado and a super simple soy lime dressing! #quinoa #kale #salad #superfood Sprouts Salad, Brussel Sprout Salad, Brussels Sprouts, Kale Quinoa Salad, Superfood Salad, Cranberry Cheese, Cranberry Salad, Healthy Salads, Healthy Eating

Kale Quinoa Salad with Soy Lime Dressing

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18 reviews
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10 minutes
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The most delicious Kale Quinoa Salad packed full of color, healthy fats and antioxidants! Super easy, ready in 10 minutes or less!

Make Ahead Banana Breakfast Cake

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1 review
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60 minutes
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A deliciously moist breakfast cake that makes a healthy snack or easy breakfast idea. Banana Breakfast Cake also makes a GREAT freezer meal!

This refreshing, 100% fruit and vegetable smoothie makes a healthy summer breakfast or lunch! Dairy free and kid-approved! Vegetable Smoothies, Healthy Green Smoothies, Yogurt Smoothies, Green Smoothie Recipes, Healthy Fruits, Smoothie Without Banana, Blackberry Smoothie, Raw Food Recipes, Easy Recipes

Peach Pineapple Green Smoothie (Dairy free)

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4 reviews
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This refreshing, 100% fruit and vegetable smoothie makes a healthy summer breakfast or lunch! Dairy free and kid-approved!

My grandpa's Hot Pepper Sauce is a hot sauce recipe that goes with everything. Everything! Extremely flavorful sauce bursting with hot pepper flavor, and super spicy so proceed at your own risk 🙂 Whipped up in a food processor so no cooking required! #hotsauce #peppersauce #hotpeppersauce #delicious #easyrecipe | twopurplefigs.com @twopurplefigs

Hot Pepper Sauce

My grandpa's Hot Pepper Sauce is a flavorful hot sauce recipe that goes with everything. Whipped up in a food processor so no cooking required

Bacon Wrapped Asparagus with Goat Cheese- An easy and DELICIOUS three-ingredient side that's as decadent as it sounds! Gluten free and paleo optional, this veggie side dish is sure to impress any dinner guest. Veggie Side Dishes, Vegetable Sides, Real Food Recipes, Vegan Recipes, Easy Appetizer Recipes, Appetizers, Bacon Wrapped Asparagus, Unprocessed Food, Small Meals

Bacon Wrapped Asparagus with Goat Cheese

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1 review
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40 minutes
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Bacon Wrapped Asparagus with Goat Cheese- An easy and DELICIOUS three-ingredient side that's as decadent as it sounds! Gluten free and paleo optional, this veggie side dish is sure to impress any dinner guest.

How to make the ultimate veggie burgers! This recipe is fool-proof and packed with flavor! It's burger recipe even a carnivore will love! Burger Recipes, Veggie Recipes, Whole Food Recipes, Meatless Recipes, World's Best Food, Good Food, Yummy Food, Veggie Burgers, Salmon Burgers

The Best Black Bean Burgers

How to make the ultimate black bean burger! This recipe is fool-proof and packed with flavor! It's burger recipe even a carnivore will love!

Bringing an old school dish into the new milliennium. Keto Curried Sausages with big flavour, low carb (only 3g net carbs) and so easy to make! #ketodinners #ketorecipes #lowcarbrecipes #lowcarbdinners #familydinners Cookbook Recipes, Kitchen Recipes, Lunch Recipes, Breakfast Recipes, Dinner Recipes, Drink Recipes, Dinner Ideas, Sausage Recipes, Beef Recipes

The BEST Keto Curried Sausages

Bringing an old school dish into the new millennium. Keto Curried Sausages with big flavour, low carb (only 3g net carbs) and so easy to make!

This Bruschetta Pasta with fresh tomatoes and basil takes only 15 MINUTE to make with a handful of ingredients! No cooking anything except the pasta for a fast, easy, no fuss, easy clean up vegetarian recipe the whole family will love. Make it vegan by using a substitute or omitting the parmesan, and make it gluten free by using a grain-free or GF pasta.

Bruschetta Pasta (with fresh tomatoes and basil) - Bowl of Delicious

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2 reviews
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20 minutes
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This Bruschetta Pasta with fresh tomatoes, basil, garlic, and olive oil comes together in 15 minutes for an easy vegetarian dinner recipe!

This easy homemade salsa recipe is a Texas restaurant-style red salsa that's bursting with fresh flavor and takes 5 minutes to make! It has that perfect consistency and at only 25 calories per serving it's a healthy way to add flavor to tacos, burritos, or dip tortilla chips into.

The Best Homemade Salsa (Texas Style) - Bowl of Delicious

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5 reviews
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5 minutes
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This homemade salsa recipe has an authentic Texas Mexican restaurant style taste + texture- not too chunky, packed with healthy fresh flavor!

The best and easiest recipe for candied nuts youll find! Made extra crunchy with an egg white instead of butter! Dairy Free Recipes For Kids, New Recipes, Real Food Recipes, Vegan Recipes, Snack Recipes, Delicious Recipes, Fancy Dinner Recipes, Dinner Dishes, Easy Family Meals

Cinnamon Sugar Cashews - Sweet Poppy Seed

With Halloween around the corner, a delicious party snack is absolutely necessary! This year, it’s all about the Cinnamon Sugar Cashews! Before having kids, our Halloween tradition was always: eat pizza, hand out candy, and then end the night watching Happy Potter and stuffing our faces with a killer homemade snack! We continued the tradition...Read More »

I loved the lemon and basil flavors in the whipped ricotta, and the grilled zucchini and corn were perfect mild toppings to let the flavors from the ricotta shine through on these crostinis. #crostinis #zucchinicrostinis #corn #appetizer #lunch | greensnchocolate.com @greenschocolate

Grilled Zucchini & Corn Crostini

Lemon and basil whipped ricotta on grilled bread, topped with grilled zucchini and corn. These crostinis are perfect for appetizers or a light dinner!

The most delicious blue cheese salad with bacon, avocado, maple walnuts and the best homemade blue cheese dressing ever! Crazy good and a guaranteed crowd pleaser. Herb Recipes, Real Food Recipes, Chicken Recipes, Dinner Recipes, Top Recipes, Easy Recipes, Sausage Recipes, Steak Recipes, Turkey Recipes

Blue Cheese Salad with Bacon and Avocado

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34 reviews
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30 minutes
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The most delicious blue cheese salad with bacon, avocado, maple walnuts and the best homemade blue cheese dressing ever! Crazy good!

Crisp soft and buttery waffles that are super easy fast and DELICIOUS! These Buttermilk Waffles are the ultimate breakfast treat! Real Food Recipes, Yummy Food, Tasty, Delicious Recipes, Fall Recipes, Healthy Desserts For Kids, Healthy Food, Healthy Recipes, Dessert In A Mug

Buttermilk Waffles - Sweet Poppy Seed

Weekends are for Waffles! And our buttermilk waffle recipe makes the most perfect waffles!Thick, crisp on the outside and soft on the inside. Waffle heaven!

These Tortilla Egg Wraps inspired by Nadiya's Time to Eat are packed with Mediterranean flavor from mushrooms, oregano, olives, cheese, and sun dried tomatoes! A 10-minute breakfast, lunch, or dinner recipe that's perfect for one or two people. How To Cook Mushrooms, Sauteed Mushrooms, Easy To Make Breakfast, How To Make Tortillas, Egg Wrap, Whole Wheat Pancakes, Time To Eat, Real Food Recipes, Dinner Recipes

Tortilla Egg Wraps with Mushrooms and Olives - Bowl of Delicious

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1 review
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10 minutes
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These 10-minute Tortilla Egg Wraps, inspired by "Nadiya's Time to Eat," are packed with Mediterranean flavor from mushrooms and olives!

This easy homemade salsa recipe is a Texas restaurant-style red salsa that's bursting with fresh flavor and takes 5 minutes to make! It has that perfect consistency and at only 25 calories per serving it's a healthy way to add flavor to tacos, burritos, or dip tortilla chips into. Appetizers For A Crowd, Healthy Appetizers, Yummy Snacks, Appetizer Recipes, Mexican Food Recipes, Real Food Recipes, Ethnic Recipes, Easy Homemade Salsa, Tacos And Burritos

The Best Homemade Salsa (Texas Style) - Bowl of Delicious

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5 reviews
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5 minutes
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This homemade salsa recipe has an authentic Texas Mexican restaurant style taste + texture- not too chunky, packed with healthy fresh flavor!

Pack healthy lunches without the stress! These four school lunch ideas will help keep you sane this Back To School season and all school year long. Top Recipes, Good Healthy Recipes, Healthy Kids, Real Food Recipes, Easy Recipes, Healthy Packaged Snacks, Healthy Packed Lunches, Easy Snacks, Clean Eating Recipes

4 School Lunch Ideas to Keep You Sane

Pack healthy lunches without the stress! These four school lunch ideas will help keep you sane this Back To School season and all school year long.