Knitting For Meditation
#slowliving #knittingismyyoga #slowfashion #knittingmeditation #crafting
Is knitting a form of mindfulness? We checked in with our resident knitters, and the resounding answer was YES! The reason that knitting is such a wonderful form of mindful meditation is that it requires your full attention. Your mind is filled with the pattern and gentle, rhythmic counting as you knit and purl. Knitting inspiration. Knitting benefits. Knitting benefits health. Benefits of knitting. Benefits of knitting health. Meditation activities. Mindfulness activities. Mindful activities.