Nutritional, health and sports blog posts created by NJORD's nutritional experts and ambassadors.
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How to prepare for the Berlin Half Marathon - by PT & Running Coach Maria Høyer.
Why personalized supplements? No place or person is the same – and the supplements you consume should reflect this.
No dairy? Here is how to ensure a sufficient calcium intake ...
Vitamin D - How to get it and why? You only need to be out in the sunlight, exposing the face, lower arms and legs, for around....
Find out about the inhibitors and enhancers of bioavalability - the ease with which a vitamin or mineral can make its way into your body through the food you eat or the nutritional supplements you take.
We wanted to follow up with our fantastic ambassador, Maria Høyer, on her Berlin Half Marathon experience. Let’s just say: WE WANT TO DO IT NEXT YEAR!
Our lovely foodie and ambassador, Josefine, has made a summary of the most important considerations to help you with the up’s and down’s during pregnancy.
The recipe for a successful Friday: breakfast, workout and NJORD supplements …
Our Friday just got a lot better! The NJORD boxes arrived today and they look amazing! What do you guys think?
Vitamin D boost - Oatmeal topped with apples, chia seeds and walnuts. Add your personalized NJORD supplements for extra niceness. What time of the day do you take your supplements?
Personalized supplements by NJORD - supplements have never looked this good! Go to our site and test yourself: www.njordnutrition.com
To synthesize vitamins in sufficient levels, the body needs vitamins from either your diet or nutritional supplements. Diets often do not suffice and supplements can therefore be vital to reach the recommended levels. Test yourself on our website and findout what vitamins and minerals you miss.
No matter what you do, remember to enjoy it, eat good food ..and take your supplements daily 😉