15 Ways to Teach Mindfulness to Kids [Infographic]

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more meditation guide

Do you remember your biggest lesson in motherhood? For me, it’s not one big lesson that comes to mind, but a constant flow of reminders and a-ha moments that repeat itself throughout the cycle of our days.

I’m Learning that this is Motherhood

Do you remember your biggest lesson in motherhood? For me, it’s not one big lesson that comes to mind, but a constant flow of reminders and a-ha moments that re

Managing Mommy Melancholy

Managing Mommy Melancholy: I switch to read any book as a moment of alone time. I'm an atheist, so no bible for me. But all good suggestions

5 Books that Make Me a Better Mom

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Watch my son demonstrate three simple breathing practices (from the Conscious Discipline approach)

Mindful Breathing Exercises for Kids (as taught by my son) {VIDEO

In this article, learn all about what self-care means as a mom, why it's so important that you get this time, ideas for self-care, and the benefits.

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Mindful Parenting: Practicing Mindfulness with Your Children - Left Brain Buddha

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How do we teach mindfulness to our kids? This post includes ideas for kids mindfulness activities.

Teaching Mindfulness to Kids - Home & Classroom Ideas

Teaching Mindfulness to our Kids. Aren't kids already mindful? Nurturing these natural tendencies is key. Learn more about activities to help kids hang onto mindfulness for a lifetime!

Sometimes we all need a reset button. Use these mama mantras for when you are struggling with a situation and need to calm down and focus. :: http://nurturedmama.net

5 Mantras for Mamas

5 mama mantras for those moments when you need to step back from a difficult parenting situation and reset.

On Mindfulness: Nine Tools for a More Grateful, Calm, Connected Family

On Mindfulness: Nine Tools for a More Grateful, Peaceful, and Connected Family Life

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Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips. Perfect for any mom!

How to Be a Mindful Parent

Incorporate meditation and being in the moment with mindful parenting. Learn to stop getting angry and pause before reacting with these mindfulness tips.

My life was transformed when I took these 10 steps to mindful parenting. Kids are a lot of work. Thanks to this approach, I love parenting and the work is more than worth the effort!

10 Steps to Mindful Parenting

Parenting is a once-in-a-lifetime opportunity to re-learn mindfulness. These 10 steps to mindful parenting are also the keys to joyful parenting.

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