For use in teaching kids calmness. "Buddy breathing and "squeeze and relax" are described.

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

When your kid is grumpy, moody, or angry, use these miracle phrases to reconnect. Thanks to these parenting tips, you'll have a healthier (and closer) relationship with your child. Includes a free printable cheat sheet with bonus phrases!

10 powerful phrases that will help you reconnect with your child

I really like her science-based suggestions on how to diffuse anger or sadness and create a bridge to reconnect with child.

MAKE ME STRONG: PARTNER YOGA FOR KIDS #kidsyoga #yoga

Yoga Exercises for Kids - Gross Motor Activities

26 Questions to Help Kids Know Themselves Better- question a Day On Google Docs.

26 Questions to Help Kids Know Themselves Better

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8 Simple Meditation Techniques For Kids. Just like adults, children also need to meditate regularly to build their self confidence. Here are 8 simple meditation techniques for your young ones.

Mindful Breathing Exercises for Kids (as taught by my son) {VIDEO}

Mindful Breathing Exercises for Kids (as taught by my son) {VIDEO


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