How to Make the Perfect Skinny Smoothie. (Bariatric patients: watch your carbs & select low fat options)
The Perfect Green Smoothie Formula // Beth Manos Brickey…
This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout! Per smoothie: Vegetable, 4 Fruit, 1 Lean Protein, 2 Fat
A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.
Raspberry Sunrise Smoothie - raspberry mango smoothie - so easy and amazingly refreshing! Raspberry Sunrise Smoothie - raspberry mango smoothie - so easy and amazingly refreshing!
Eat stop eat to loss weight - 18 smoothie ideas for weight loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Tropical Smoothie -- INGREDIENTS: 1 orange, peeled and quartered 1 ripe banana, peeled and sliced 1 cup coconut water (or fruit juice) 1 cup frozen mango chunks 1 cup frozen pineapple chunks (optional: 1 teaspoon chia seeds or ground flax seed)
Start your day with this clean-eating Tropical Turmeric Smoothie made from bananas and mango and flavoured with turmeric, ginger, cinnamon and cardamom.