Sarah Nielsen
More ideas from Sarah
All so true

so these arent just teen derp they are relate able post too lol except the last one awkward .i can relate to most of these. its funny yet embarassing.

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Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations! Yoga for Beginners and for Everybody! (Yoga For Beginners)

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board

Back Pain Advice. Suffer From Back Pain? Here's Some Great Advice. When you have back discomfort, no one will feel the same way! Sometimes the back just feels stiff, but other people will feel stabbing pain.

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

I need yoga in my passionate life everyday. No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm.

Yoga Fitness Flow - Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. - Get Your Sexiest Body Ever!