Self-Help Psychology: Tips for Managing Your Mental Health

This board is about solving psychological problems without the direct help of clinicians. Pins that help people to help themselves psychologically such as quotes, books, apps, etc. are welcome.
34,12k pins9,15k følgere
good quotes.

good quotes.

13221759_1276302325716465_223986225479353223_n.jpg (468×876)

13221759_1276302325716465_223986225479353223_n.jpg (468×876)

Positive Body Image Project

Positive Body Image Project

Learn the 7 secrets of highly happy people and take this quick quiz to determine your own happiness quotient!

The 7 Secrets of Highly Happy People

Learn the 7 secrets of highly happy people and take this quick quiz to determine your own happiness quotient!

Communication Skills | Psychoeducation in Psychotherapy

Communication Skills | Psychoeducation in Psychotherapy

Social Anxiety Myths  Anxiety, Social Anxiety, Mental Health, Mental illness, Depression, Advice, Tips, Overcome, Help, Myths, Misconceptions, Stigma, Stereotypes

10 Social Anxiety Myths And Why They're Total Bullshit

Social Anxiety Myths Anxiety, Social Anxiety, Mental Health, Mental illness, Depression, Advice, Tips, Overcome, Help, Myths, Misconceptions, Stigma, Stereotypes

Finding serenity + peace in stressful times. via @sandrapawula

9 Ways to Find Serenity In A World Gone Mad

Finding serenity + peace in stressful times. via @sandrapawula

A busy mind can be painful, cause anxiety and depression. Learning mindfulness meditation can release that pain and help you stay present. Learn all about how to meditate, mindfulness exercises, mindfulness activities and mindfulness in general. https://simoneclement.com/blog/mindfulness-meditation-how-to-meditate

How to Start Mindfulness and Stop Your Mind's Tailspin

A busy mind can be painful, cause anxiety and depression. Learning mindfulness meditation can release that pain and help you stay present. Learn all about how to meditate, mindfulness exercises, mindfulness activities and mindfulness in general. https://simoneclement.com/blog/mindfulness-meditation-how-to-meditate

Overcomer..... yep usually the one slinging mud has the darker dirtier history... God sees all

Overcomer..... yep usually the one slinging mud has the darker dirtier history... God sees all

If you have a vision for the kind of person you'd like to be and you're not there yet, reaching that transformation all comes down to asking yourself one question when you make any choice in life. Here's how to become the person you want to be.

How to Become the Person You Want to Be

If you have a vision for the kind of person you'd like to be and you're not there yet, reaching that transformation all comes down to asking yourself one question when you make any choice in life. Here's how to become the person you want to be.

Pinterest
Søg