Self-Help Psychology: Tips for Managing Your Mental Health

This board is about solving psychological problems without the direct help of clinicians. Pins that help people to help themselves psychologically such as quotes, books, apps, etc. are welcome.
38.8k Pins9.59k Followers
50 best practices for living a well designed life.

50 things to live a well designed life.Some great ideas to stay more positive and keep a clear healthy mind. There are lots of very useful tips on this list and some easy rules to live by for a healthier, happier you.

Becoming an improved version of yourself is the goal of every high-achiever. Come and join me for 365 questions for a better you, the January edition. Become a member of my Facebook Group #PlanWithDebbie for accountability, support, and motivation. #productivity #confidence #success #personaldevelopment #journaling #prompts #365questionsforabetteryou

365 Questions For A Better You: the January Edition

Becoming an improved version of yourself is the goal of every high-achiever. Come and join me for 365 questions for a better you, the January edition.

mindset | motivational quotes | fulfillment | self discovery | inspiration | personal development

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Even if you hate everything and you think your life sucks, it's possible to change your attitude and become a happy person.

How to Be Happy (Even if You Hate Everything)

For a while in college I had an attitude that I pretty much hated everything. Not in an active hatred kind of way, but in a really apathetic, "I hate everything and my life sucks" kind of way. Here's how to be happy even if you hate everything.

We’ve all had our confidence level tested. How many of us feel completely comfortable entering a room of people we’ve never met? How about public speaking, would you be the one to jump at the chance to make a presentation or say a speech? Here are 10 tools for building self-confidence.

10 Tools for Building Self-Confidence

We’ve all had our confidence level tested. How many of us feel completely comfortable entering a room of people we’ve never met? How about public speaking, would you be the one to jump at the chance to make a presentation or say a speech? Here are 10 tool

YOU HAVE BEEN USING SANITY TOWELS WRONG YOUR ENTIRE LIFE !!!

YOU HAVE BEEN USING SANITY TOWELS WRONG YOUR ENTIRE LIFE !!!

Fatigued, Dizzy, Short Of Breath, Difficulty Sleeping? You’re Anemic. Try These 3 Juice Recipes To Boost Your Blood Count!

Fatigued, Dizzy, Short Of Breath, Difficulty Sleeping? You’re Anemic. Try These 3 Juice Recipes To Boost Your Blood Count!

HOW TO SOLVE 15 EMBARRASSING HEALTH PROBLEMS NO ONE LIKES TO ADMIT THEY HAVE!

HOW TO SOLVE 15 EMBARRASSING HEALTH PROBLEMS NO ONE LIKES TO ADMIT THEY HAVE!

10 AMAZING TEA TREE OIL RECIPES TO HEAL ANY TYPE OF SKIN CONDITION (SCARS, WARTS AND MORE!)

10 AMAZING TEA TREE OIL RECIPES TO HEAL ANY TYPE OF SKIN CONDITION (SCARS, WARTS AND MORE!)

How To Use Apple Cider Vinegar To Remove Skin Tags – Easy and Natural!

How To Use Apple Cider Vinegar To Remove Skin Tags – Easy and Natural!

6 Things You Shouldn’t Believe About Mouthwash!

6 Things You Shouldn’t Believe About Mouthwash!

Pinterest
Search