Arbonne PhytoSport After Workout CA #6100 Mixed Berry Flavour After Workout delivers an ideal (2:1:1) ratio of branched-chain amino acids, which are involved in muscle protein synthesis, and assist in building lean muscle tissue when combined with consistent weight or resistance training and a healthy, balanced diet. Botanical ingredients, like Panax ginseng, help enhance physical performance when the body is in physical stress. #WorkoutDrink #StayHydrated #Ginseng #Berryflavor