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Top 7 Kettlebell Ab Exercises For Beginners | Kettlebell Workouts

Top 7 Kettlebell Ab Exercises For Beginners | Kettlebell Workouts

9 Fat-Torching Kettlebell Moves | LIVESTRONG.COM

A kettlebell workout is a sure way to torch calories – and fast! According to the American Council on Exercise, the average person burns 400 calories.

Kettlebell workout

In this kettlebell AMRAP workout, you'll complete as many rounds of the circuit as possible in the given amount of time.

shelves with baskets and plants above toilet in bathroom

Stylish little shelves in unexpected places make a home feel custom-built, while also adding some extra storage in a small space. If youre not sure where to keep all of your books, vases, and tchotchkes, let these rooms inspire you to set up a shelf in an