Molly Kjærgård

Molly Kjærgård

Molly Kjærgård
More ideas from Molly
Strong core circuit workout - great for abs and total core.

Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.

Blue Dragon

This is a pretty kirin. It makes me think of a sea serpent or a type of dragon-fish.