Mille Rask Sander

Mille Rask Sander

Mille Rask Sander
More ideas from Mille Rask
6 simple but highly effective ways to sculpt your lower abs.

6 simple but highly effective ways to sculpt your lower abs. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

You don't need to be beautiful, you ARE beautiful. We were born beautiful, and despite all the growth, nothing about our innate beauty has changed. I'd say, own that. Know your beauty. Be sure you're the one defining what that is. And, dare to look beyond flesh and bone. But dare to love the beauty of your body too. It's all kinda necessary.-Heather

You don't need to be beautiful, you ARE beautiful. We were born beautiful, and despite all the growth, nothing about our innate beauty has changed. Know your beauty. Be sure you'r(Whats Your Favorite Younique)

Repin and share if you were amazed by the results from this summer abs workout! Read the post for the full workout!

I absolutely hate lunges and plank rotations I will not do again. It's like each time I try I hurt my shoulder so, not even going to attempt to try it no matter what any one says LOL!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

This rock hard abs workout will melt fat from you and give you sexy summer abs! Read the post to learn all the info for doing this!