Camilla Madsen

Camilla Madsen

Camilla Madsen
Flere idéer fra Camilla
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

How to Hide Tummy Fat ..Styling Tips for Girls

How to Hide Tummy Fat ..Styling Tips for Girls

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Here are 7 simple tricks that will surely help you to achieve your goal faster.

Here are 7 simple tricks that will surely help you to achieve your goal faster.

Belly fat burner workout for women

Belly fat burner workout for women

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/:

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/:

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Effective Exercises to Reduce Gut Fat at Home..

Effective Exercises to Reduce Gut Fat at Home..