Mie Hansen
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Circuit Three: Negative Push-Up

Circuit Three: Negative Push-Up

I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the elliptical. Brazilian Butt elliptical workout!!!!

I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the elliptical. Brazilian Butt elliptical workout!!!!

Use this Elliptical workout to rev your metabolism for a weight loss jumpstart! PRINTABLE and ready to do anywhere- home, gym or hotel! #ellipticalworkout

Use this Elliptical workout to rev your metabolism for a weight loss jumpstart! PRINTABLE and ready to do anywhere- home, gym or hotel! #ellipticalworkout

If you're starting to see a plateau in your weight loss efforts and want some new and effective at home workouts for women that will help you increase your metabolism and burn fat fast, give one of these HIIT workouts for beginners a try! Full workouts included and no equipment needed!

If you're starting to see a plateau in your weight loss efforts and want some new and effective at home workouts for women that will help you increase your metabolism and burn fat fast, give one of these HIIT workouts for beginners a try! Full workouts included and no equipment needed!

1111-belly-blasting.jpg

1111-belly-blasting.jpg

Stability Ball Exercises

Stability Ball Exercises

DIY cut-out shirt! I don't think I'm talented enough to risk waiting my flannels, but this is really cute.

DIY cut-out shirt! I don't think I'm talented enough to risk waiting my flannels, but this is really cute.

a year of handmade: diy sweater pants aka swants could make skinny sweats this way too…. interesting

a year of handmade: diy sweater pants aka swants could make skinny sweats this way too…. interesting

How to Distress Jeans with a Razor

How to Distress Jeans with a Razor

project 22: DIY BRALETTE

project 22: DIY BRALETTE