Michella Nielsen

Michella Nielsen

Michella Nielsen
More ideas from Michella
I don't normally pin workout stuff because I'm a believer in "simple". Eat well, sleep, and keep active. And this seems like a simple effective exercise I could do before bed.

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions. This is going to hurt like crazy but it'll be worth it!

Another workout sizzler is here! Happy Tabata Tuesday! Are you looking for: ~an equipment-free, full body workout? ~a short but extremely effective workout? ~more bang for your buck? (i.e.. lots of...

If you like Tabata.Another workout sizzler is here! Are you looking for: ~an equipment-free, full body workout? ~a short but extremely effective workout? ~more bang for your buck? lots of.