More ideas from Mia
Monday - Arm - Gym Workout:my custom printable workout by @WorkoutLabs #workoutlabs #customworkout Check out Dieting Digest

Monday - Arm - Gym Workout: my custom printable workout by Check out Dieting Digest - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This is so cool

No heat curls - it works and it's SOOO easy. Do with damp hair after a shower! Talia- I've done this before and it works GREAT! just make sure you always do it with damp hair!