7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Flower pots with chalk board paint. Cute idea to get rid of excess chalk board paint ~~ Brilliant! I was going to plant indoor herbs, that will work very nicely, have lots of leftover chalkboard paint ;